Have you ever tried to love yourself? It seems to be well thought of advice. In fact I nearly branded myself as a Self-Love Coach a few years ago. At that time, it seemed that it was a valid part of self-development but I think very differently now. When I consider, 'You just need to learn to love yourself' I see something new. I wonder who is the 'you' who is going to love 'yourself'. Are they not one and the same? The same collection of thoughts because that is what the self is after all. The person we think we are and the person we think we need to love are both created from the same conditioned thinking. They are not real or solid. But underneath that is something special. Underneath our thoughts, feelings and behaviours, that's all there is love and when we start to see this, we experience that more of the time. We don't need to add more thinking but seeing through it is transformational. If you would like to experience more of who you really are - love, peace, wisdom, confidence and resilience please email clare@uniquejourney.co.uk