Key topics discussed include:
- Lungs, Emotions, and Spirituality – The connection between the lungs, g rief, and the heart chakra, and how breathing patterns impact health.
- Repressed Emotions and Illness – How unexpressed emotions manifest as physical ailments, drawing insights from Louise Hay’s work.
- Self-Expression and Censorship – The importance of speaking one's truth, addressing societal censorship, and embracing individuality.
- Gender and Cultural Dynamics – The suppression of women in certain cultures and the balance of masculine and feminine energies in relationships.
- Lung Health and Nature – The link between lung health, emotional balance, and the healing power of nature, as seen in Chinese medicine.
- Meditation, Healing, and Detoxification – Techniques for managing stress, supporting lung health, and Natasha’s concerns about long-term medical treatments.
- Future Podcast Plans – Monetization, expanding to YouTube, and upcoming discussions on storing emotions in the body.
Join us for an insightful conversation on breath, healing, and the journey to self-awareness.
Connect with us: Substack: substack.com/@conscioushealth
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