In this transformative episode, Natasha and David dive deep into the science and soul of purpose-driven living. Blending research with personal experience, they explore how aligning with your true purpose can reduce chronic inflammation, boost resilience, and lead to greater emotional and physical health.
🎙️ What you'll hear:
- How stress, societal pressure, and repressed emotions trigger chronic inflammation
- The biological links between purpose, cortisol, and cytokine regulation
- Why authenticity is essential for healing and vibrational health
- Natasha’s journey from burnout to mindful leadership coaching
- David’s story of leaving a toxic educational system to reclaim his integrity
🧭 We also offer practical strategies for discovering your purpose—like: mindful self-inquiry, journaling, nervous system support, and setting timelines for intentional change.
If you’ve ever felt disconnected from your path or wondered whether living authentically really affects your health—this episode is for you.
✨ Find your meaning. Lower your inflammation. Heal from the inside out.
Youtube 👇🏼
Short 👇🏼
https://youtube.com/shorts/OceuWOyJLVI
Substack 👇🏼
Spotify 👇🏼
Apple 👇🏼
