💡 What you’ll discover in this episode:
- The biology of intuition: How the heart, gut, hypothalamus, and pineal gland work together to inform the brain.
- Listening to your body: Why ignoring intuitive signals can lead to stress, illness, and burnout—and how natural healing often requires slowing down.
- Rest and recovery: The importance of honoring illness and releasing guilt around rest to support long-term health.
- Intuition vs. logic in health: Why long-term well-being requires balancing medical advice with intuitive wisdom, especially in the age of natural remedies and holistic healing.
- Living your vision: How intuition serves as a navigation tool for life’s blueprint, shaping career choices, relationships, and even gene expression.
- Emotional healing: Stories of how unprocessed emotions can manifest physically, and why introspection and rest are essential for release.
- Practical ways to strengthen intuition: From mindful body scans to meditation, visualization, and distinguishing ego from intuitive voice.
✨ Your Intuition is not a mystical gift for just a few spiritual beings, but a natural ability in all of us—one that can be nurtured to create a healthier, more fulfilling life in alignment with your true vision.
Youtube 👇🏼
Short 👇🏼
https://youtube.com/shorts/JttlkIrbC34
Substack 👇🏼
substack.com/@conscioushealth
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