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This episode of Worth The Weight takes a deeper dive into mental health and ADHD—something I’m really excited to explore as we expand the scope of the series.
This week, I had an unexpected trigger after returning Sam, the senior chihuahua, to her owner. It brought up some old compulsive habits, and I reflect on how I’ve handled similar moments in the past. I also talk about how tirzepatide may have helped me break the cycle of using junk food as a coping mechanism.
