Welcome back to another Soul Driven episode! This week, we’re talking about REST - what it is, why it’s so hard to do, and why it’s SO important. But we’ll discuss it through a cultural lens by tapping into capitalism, scarcity, and the “hustle” mindset that prevents us from living life at a sustainable pace.
Why do I want to talk about rest? First, it was what I felt guided to discuss. And second, because I believe it’s time we start normalizing rest in our society as a whole.
SHOW NOTES
In this episode, we discuss:
- Ahna's feelings and experiences during the past eclipse season
- A preview of next week's 2021 forecast episode
- Different definitions of REST
- The difficulties of REST through a cultural lens
- REST as a privilege
- REST versus the scarcity and hustle mentalities
- Simple ways to practice REST daily
LINKS
Soul Driven Podcast Past Episodes
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And don't forget, "When we invest in ourselves, the world benefits."
Until next week!
