Description

Joel Jamieson: @coachjoeljamieson

Alex Viada: @alex.viada





If you'd like to join the free Coach Fitzz Facebook Group for workouts, recipes, form tips, and much more click:

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Find me on…

Website ►https://coachfitzz.com/

Email ► coachfitzz1@gmail.com

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TikTok ►https://www.tiktok.com/@coach_fitzz?lang=en

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com