Unlocking Creativity Through Self Reflection, Connection & Intuition
In this episode of Threads & Bones, I sit down with my friend Kathy Cecile Graham - life coach, Director of Operations, and soon-to-be podcaster - to explore creativity through the lens of intuition, connection, and personal growth. There are some great nuggets inside our convo that made me look at my ideas surrounding creativity through a different lens.
📌Show Notes
* You might not have felt creative as a kid, but you can grow into seeing yourself that way as you age.
* A traditional definition of creativity can feel limiting. Let your creativity be less about a product and more about how you see the world and what you appreciate in it.
* Getting older gives you perspective and is a fabulous time to go inwards. All your trials and tribulations, if you're willing to deeply look at them, ground you so your creativity can come forth in a way that can help someone else. Slow down and know yourself first before you offer assistance to somebody else.
* Creativity is a spiritual experience and is a connection to something beyond you, so open yourself up. We all have a channel, so find yours. Everybody has creativity—you just have to try different things.
* Kathy's approach to her life coaching and her day job is based around holding space for someone to have their own experience. It’s a beautiful thing and requires a big-hearted, loving coach (or Director of Operations). There's no projecting on what someone quote-unquote, “should do,” and connection is key.
* The best quote of the whole interview: "Intimacy is the Juice of Life."
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Follow Kathy on Insta: Her Time To Elevate
To connect with her for (amazing) Life Coaching email her: herturntoelevatepodcast@gmail.com
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