In this episode of The Living Well Pod, we discuss how the relentless pursuit of healing often creates unnecessary pressure and suffering.
Together, we explore questions like:
* Is it up to us to heal ourselves?
* How do we work toward healing without becoming overwhelmed or consumed by it?
* Is healing necessary in order to live well?
We also reflect on how loosening our grip on the need for specific outcomes and, instead, embracing what feels right in the moment has transformed our experiences and reshaped our understanding of what it truly means to heal.
If you’re currently taking a spin on the hamster wheel of healing, we hope this conversation offers a new perspective—and a little bit of peace.
We now have a SpeakPipe line where you can leave us short audio messages. Call in to suggest topics or guests for the show, share insights you've gained while listening, or let us know if you're interested in receiving live coaching from Crystal & Samantha on an upcoming episode.
Episode Links:
* Coaching with Samantha: https://transformative-psych.com
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* Join our Substack community
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