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Hi guys,

I’m sitting here Sunday night eating my weird non gf flour crackers that make my stomach hurt and thinking about what to write. It feels like that night before an essay is due for a class and you force yourself through the pain and bang out a solid B+ but you totally black out what you said and basically I’m now also realizing that’s how I live my life lol.

Intention.

That is my new vibe with this pod, newsletter, brand, etc. I want to honor intention. I want to honor the idea that my art in whatever form is ART and art is medicine for me, for you, for the collective. And to me, art does not exist in perfectly curated weekly posts as sad as it makes me! Instead, it ebbs and flows with my life, my flow, my energy.

Soooooooo.

On the pod this week I make a long winded announcement that I will be moving the pods to bi-weekly (I feel like I’m changing a cal invite at my corporate job lol). I’m gonna feel it out guys!!! I know you understand and still love me!! Maybe we will have some fun bonuses!! Who knows. My creativity (aka universe) is the master and I shall try my best to flow and not dive too hard with my masculine angry energy.

For the newsletter, I want this to be a more complete thought. Whether that means prose, general life updates, whatever, but I don’t want it to be half assed in any way. There’s too much content out there for that :)

Ok cool done with my public service announcement and honoring my truth.

Back to “normally” schedule programming.

* dive into truth in our society

* my experience with truth (in relation to emotional vulnerability specifically)

* how I've been tackling the heavy hitting topic in my own life (yay grief!) 

So yes, beautiful people, I shall be back randomly with prose, poems, ideas, concepts, who knows! Hoping to evolve into something more beautiful for your hearts and souls <3



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