Join Mary Jo in todays DLA bonus episodes to breath and drop within your own being to access your own more expansive consciousness and resonance. Take a pause with me today , follow my voice and invitation to drop from the thinking mind to the feeling sensing body. As you do you will notice how much more present and content you feel.
As humans we move between different brain waves states from Beta to Alpha to Theta and Delta. Depending on which brain wave we are in, we perceive life and reality very different. What we call the human conscious mind is in fat the most limited conscious state which allows a reduced level of awareness.
As you drop into Alpha once the body / mind relax's and Theta your awareness of your consciousness expand and also the amount of information you gain access to. This information goes beyond the intellectual memory bank of information and can access other life time memories and off planet etc or simply just a deeper awareness of ones true self as unconditional peace, love and connection.
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