In this episode of Tracy Talks, Tracy shares a deeply personal story that begins with a restless night and ends with a literal fall—a powerful metaphor for life’s unexpected reminders to slow down. From navigating creative highs and lows to grappling with the pressure of constant productivity, Tracy reflects on how the universe nudges us to pause, listen, and realign.
💫 Topics covered:
* The unpredictability of creativity and energy
* A painful fall that became a wake-up call
* The guilt of slowing down in a fast-paced world
* Embracing rest, recovery, and intentional living
* Letting go of urgency and trusting divine timing
Whether you’re feeling out of sync or just need permission to breathe, this episode invites you to honor your body, your rhythm, and your journey. Tracy reminds us: you won’t miss what’s meant for you.
