In this powerful episode of Tracy Talks, Tracy dives deep into the emotional evolution of relationships, boundaries, and self-worth. From childhood conditioning to adult friendships, she explores how we learn to ignore our intuition—and how reclaiming it can transform our lives.
✨ Highlights:
* Drawing the line: recognizing toxic behavior and refusing to excuse it
* The myth of “just be nice” and how it can sabotage your well-being
* Growing up in a culture of emotional suppression—and breaking free
* The shift from tolerating disrespect to demanding integrity
* Why it’s okay to say, “You’re not on my team”
💬 Tracy reminds us: “Claim your power by embracing the unknown.” This episode is a call to action for anyone ready to stop justifying poor behavior and start honoring their inner truth.
📲 Available now on iTunes, Spotify, Substack, and YouTube. Follow @moreTracyTalks on Instagram and Facebook for updates and inspiration.
#TracyTalks #EmotionalGrowth #BoundariesMatter #SelfWorth #PodcastRecap #HealingJourney #FriendshipGoals #MidlifeWisdom #MentalHealthAwareness
