In this episode of Tracy Talks, Tracy explores the intersection of midlife relationships, menopause, and the narratives being pushed around emotional regulation and hormone replacement. Tracy challenges the idea that women initiate divorce because of hormonal shifts, sharing her own story of leaving a disengaged partner. Tracy emphasizes quality of life is directly impacted by our quality of relationships.
She reflects on how algorithms seem to steer us toward certain conversations, and how societal expectations often ask women to suppress their feelings for the sake of preserving broken relationships.
She emphasizes emotions are not liabilities—they’re navigational tools that help us make empowered decisions.
If someone can’t handle the passion or truth, they’re simply not the right person.
Medical Disclaimer: The content shared in this episode of Tracy Talks is intended for informational and personal reflection purposes only. Tracy is not a licensed medical professional, and nothing discussed should be interpreted as medical advice, diagnosis, or treatment. The views expressed are based on personal experiences and observations and are not a substitute for professional guidance. Use your own discretion and seek expert support when making decisions about your health and well-being.