Phew! If you’ve been feeling some intense energy in the last month, you’re not alone. The holiday season can be a particularly busy and challenging time for many of us, with plenty of opportunities for things to get triggered (and healed).
One profound insight that I’ve had this year, however, was that as more and more of our negative emotions are felt and let go, what is now free to express itself through our body is JOY. As it turns out, joy really is our true nature.
In this solo episode, I’m sharing about my very first experience of psilocybin-assisted therapy and how it helped me release a full spectrum of repressed emotions and reconnect with the boundless joy within.
I talk about:
* Emotional and energetic challenges that can come up during the holiday season
* Following Nature’s lead and leaning into the quiet energy of Winter
* How I became interested in psilocybin-assisted therapy
* What my first psilocybin journey was like, and the shifts in my state of being afterwards
* 10 insights I took away from my experience
… and more!
Connect with Rieko & When We Are Healed
* Substack | whenwearehealed.com
* Instagram | @whenwearehealed
Mentioned
* Aphyna Zoe: Licensed Psilocybin Facilitator in Oregon
* Official Trailer: Fantastic Fungi
* Official Trailer: How to Change Your Mind
* Book: Fantastic Fungi by Paul Stamets et al**
* Book: How to Change Your Mind by Michael Pollan**
**Affiliate link – Purchasing a copy of the book through this link on Bookshop.org is a way to support independent bookstores as well as this podcast.
Credits
* Original Music: Jeff Shreve
* Editor: Sonic Highlark
