Time-boxing—perhaps the most effective way of getting more done while looking after yourself and being realistic about how much you truly can get done.
And a book review: Mark Zao-Sanders's new book Timeboxing: The Power of Doing One Thing at a Time.
Links:
* The necessity of rest for being more productive
* Budget and schedule your Internet time
I've started making short videos about Great Work topics. If you're interested, follow me on any of these:
* TikTok
Share Great Work, or sign up for the email version of this (which comes with the podcast embedded), here: www.adamsandell.com/newsletter.
Thank you to Bren Russell for editing the podcast.