Episode Summary:In a world obsessed with transformation, it's easy to get swept up in someone else’s glow-up and assume that their path must be your path too. But growth isn’t one-size-fits-all—and trying to follow someone else’s formula can leave you exhausted, disconnected, and buried in shame.
In this episode, we’re getting real about the difference between self-honoring growth and self-punishing improvement. We’ll talk about why it’s so easy to internalize the message that you need to be "fixed" and why the real magic often lies in becoming more of who you truly are—not less, not different, not more palatable.
We’ll explore:
How personal growth is being marketed like a never-ending makeover
Why some tools and trends may not align with your season of life
The subtle difference between growing with yourself vs. against yourself
What it really means to transform from a place of self-love
A reminder:✨ You don’t need to become a new person.✨ You need to become yourself, more fully and unapologetically.
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