Have you ever taken some time off from training and then return to it and it hits you like a ton of bricks?
There's a better way to go about your return to training so you can keep showing up and not get crush yourself. Let's talk about it!
I hope you enjoy this episode! If you do, hit that subscribe button and leave a comment!
Help someone you know level up their life and send them the link to this episode.
Level Up!
Instagram: @_morganhodge_
Twitter: morgan_hodge
YouTube: Morgan Hodge
Website: Coming Soon!
Music by Nick Fradiani - EMPIRE -Â https://thmatc.co/?l=B28F0E82
Music by MÅRRØ - The Ones Who Were Forgotten - https://thmatc.co/?l=2B0E38A9
