Hello everyone welcome to my weekly audio journal.
I hope that everyone had a great Christmas and New Years break. I trust that you've had some time to reflect on the previous year, possibly set some new goals for the new year.
Today, I'd like to pose some more questions for you to help you reflect deeper and possibly something for you to take into the new year.
Some questions that I asked myself when I was reflecting from 2021. What are some key lessons that I've learnt? What is my new mantra or quote for 2022? What is the one thing you can do to reduce 80% of your negative experience? Or the one thing that will bring much more happiness into your life?
These are some pretty deep questions but are highly personal. If you take the time to reflect I hope that you can take something else that you haven't already come across, into this new year.
Thank you all for listening.
