Hello everyone welcome to my weekly audio journal.
I'd like to share a quote about saying no, "You have to say no to good things, to be able to say yes to important things. You can't possibly do it all. Be mindful and choose wisely today. Remind yourself that the quality of your life 10 years from now will greatly depend on how well you respect your present priorities."
This quote was a great reminder for me this week being presented with a new opportunity but the question became do I want to trade my valuable resource, my time and energy for this? Do I see myself doing this 5 or 10 years from now? It's something that I need to continue to sit with but reframing this as a potential long-term future project, if I don't want to do it now then why would I want to do it later?
Thank you for listening.