Welcome to the Mastering Miles Podcast!
In this introductory episode, Matt explains the premise and the goals of the podcast. Expect to learn:
- What is mastery
- If mastery can be achieved
- How mastery applies to runners and endurance athletes
- What makes this podcast different
- Why runners should listen
- Whether Matt is introverted or extroverted... :)
Learn More about BioEndurance PT & Performance: https://www.bioendurancept.com/
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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit
bioendurancematt.substack.com
