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This is a free preview of a paid episode. To listen to the full conversation, support the show on Patreon!

In this week's VERY special episode, I am joined by my client, Kimberly.

She speaks from the heart in bravely sharing her body story — from childhood adversity and weight stigma, to the decision to get weight loss surgery, to dealing with the traumatic aftermath of that experience, to learning how to create real safety and belonging in her life.

Kimberly has magnetic energy, and is an example of why vulnerability is true courage and strength. She has changed my life, and I think you’ll quickly understand why. She doesn’t just talk the talk, she walks the walk, and is a beautiful example of what it looks like to move from constantly seeking external validation to learning to trust our innate worthiness.

Tune in to hear more about…

 

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Looking for more support and concrete steps to take to heal your relationship with food and your body? Apply for Abbie's next 10-week group program: https://www.abbieattwoodwellness.com/group-coaching

 

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Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-group

 

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Transcripts: If you’re looking for transcripts, you can find those on Abbie's website, www.abbieattwoodwellness.com/podcast

 

Podcast Cover Photography by Anya McInroy

Podcast Editing by Brian Walters

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