Well, well, well. Hello, Holiday season. It's time for aunt Sally to talk about her January Whole30, and your cousins are probably off sugar this year, and maybe your mom comments about your weight or the food on your plate. Hopefully, none of this happens; but for most of us, it's a reality that has yet to see a miraculous revisioning, even when we hold out hope.
So, perhaps...we hold hope while also preparing ourselves for what has always been.
This episode is part holidays tips, part holiday pep talk.
To hear the full episode, you'll have to be a paid supporter of the show on Patreon. And if you're able to join as a paid subscriber, that would mean the world (and be a lovely holiday gift!).
Things we discusss include...
My husband, Jeb, joins me for this one, and he shares his perspective on boundaries and holidays through the lens of sobriety and addiction.
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Transcripts: If you’re looking for transcripts, you can find those on my website, www.abbieattwoodwellness.com/podcast
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Podcast Cover Photography by Anya McInroy
Podcast Editing by Brian Walters
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