Welcome back to unpopular PARENT, the podcast where we help parents focus on what really matters and let go of the rest. Today, we’re having an honest conversation about therapy.
While therapy can sometimes be hard to talk about, a good therapist can be an invaluable resource for your teen and a key player in supporting you as a parent. Whether you’re looking for the right support for your teen or navigating your own feelings about the process, therapy can be life-changing—but it doesn’t always start that way.
I’m joined by Scout, a high school senior (and my youngest daughter), who will share her own therapy journey, including times when it wasn’t helpful and how finding the right therapist made all the difference. We’ll discuss what she’s learned, the tools she still uses today, and the lasting impact therapy has had on her life. Let’s get into it.
https://unpopularparent.substack.com/
