Welcome to Ideas Made, a podcast where we discuss how people bring their big ideas to life.
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Episode Overview
In this episode, I'm joined by Ana Maria Conneely, a yoga teacher and clinical massage therapist whose idea is to help people reclaim their aliveness through somatic yoga therapy.
00:00 Introduction
01:13 Understanding Somatic Yoga Therapy
01:55 The Science Behind Somatic Practices
03:15 Holistic Approach to Wellness
04:44 Signs of Disconnection from the Body
09:38 Developing Somatic Yoga Therapy
11:58 Client Experience and Process
17:14 Incorporating Spiritual Practices
20:58 Rapid Fire Questions
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