🎙️ Hope in the Canyon: A Personal Letter to you in the Face of Fear and Loss
In this solo episode, I open the canyon of my life—layer by layer—and speak directly to you. I share my journey through identity, trauma, and the slow, ongoing work of reclaiming my true self after decades under toxic shame.
This isn’t a highlight reel. It’s a deeply personal invitation to sit with grief, complexity, and change—and discover the quiet ember of hope that can keep us going, even when everything else is gone.
Key Takeaways:
Hope is often a whisper, not a rescue.
Labels assigned by others can erase the truth of who we are.
Integration matters more than survival alone.
Avoiding pain deepens it. Meeting it can soften its edge.
Accepting change doesn’t mean liking it—it means allowing room for life to move.
We carry patterns that don’t belong to us. Letting go frees us.
True safety is built—not assumed—and begins within.
Healing isn’t linear. It moves like a canyon trail: unexpected, layered, real.
A tiny belief that life can be different is sometimes enough to begin.
Letting go of what was never ours makes space for what is.
🌀 Reflection Prompt:What parts of your story did you inherit, and what parts are yours to write now?
📝 I’d love to hear what spoke to you—feel free to share in the comments or reply privately.---
Wild Lion*esses Pride is read across 49 US states and 40 countries.
Wild Lion*esses Pride is a space for honest reflections and conversations that matter. Reflections on trauma healing, authenticity, and personal growth—grounded in mindfulness and self-compassion. If you connect with biographical essays that explore the complexity of identity and the journey toward wholeness, this space is for you. and would like to show your support, please consider becoming a valued patron for only $5 a month. Or a “Buy me a coffee” tip would be very generous. Thank you! 💚
Wild Lion*esses Pride by Jay resonates? Share it with someone who could use a fresh perspective on life’s journey.
