The audio for Erin is a bit wobbly, she was traveling and forgot her mic so she was on her headphones. Also this episode is from Erin’s understanding and experience, Erin and Fallon are NOT medical professionals, and they highly advice you reach out to your provider to ensure the best care for you!
In today’s episode, we chat about perimenopause. If you are a woman with a period, you will go through it eventually. Until recently, this topic has been a bit taboo and there is still not too much information available out there but it is growing. Here are a few incredible resources and links we’ve mentioned in the episode. Erin really opens up about her experience to offer as much transparency as possible. If you have any additional questions for her, please reach out! She is always happy to help!
Dr. Wendy Chorny’s Instagram + TikTok
Dr. Laura Valle of Willow Women’s Health based in Columbus, Ohio
Vitamins mentioned…
ResveraCel by Thorne
Other vitamins mentioned: Omega 3s, Magnesium Glycinate, and Vitamin D3/K2.
Please consult with your healthcare provider to ensure these are the best for you!
Ciao!
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