Introducing our first guest back from Summer break, Alexis Rockley!
Alexis chats about her practice, the personal growth industrial complex, capitalism and self care, and how to stay true to yourself and your purpose inside of a world that makes that hard.
We chat:
OTHER FUN TIDBITS: SOCIAL MEDIA IS THE WORST! BUTTERFLIES! SCIENCE! BEING CRINGE-Y!
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Alexis Rockley (she/her) is a queer and neurodivergent writer, evidence-based edutainer, and neuro-affirming life/work coach obsessed with translating the science of self-compassion & anti-grind productivity into practical resources for people who grew up on the Internet.
She's the author of Find Your FuckYeah: Stop Censoring Who You are and Discover What You Really Want (via Chronicle Books) and host of the voicemail-style podcast, Call Me When You Get This. Her work has been featured by Upworthy, SoulPancake, ATTN:, The Washington Post, and more.
Forever curious, she earned her Specialization Certificate in Positive Psychology from the University of Pennsylvania in 2019, and her Integrative Somatic Trauma Therapy certification from The Embody Lab in early 2023. When she's not nerding out on liberation psychology, sociology, and somatics, she can be found rescuing plants from Ikea and throwing one-woman dance parties in her kitchen.
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