Description

Hello everybody and welcome back to the Holistic Health Front Podcast. Today we're talking about home environment. Detoxing the area we live in and optimizing it for our health and wellness.

Our home has a holistic impact on our overall health and wellness. From our physical body, mental / emotional health, and our spiritual wellbeing. And it starts with the pillars of healthy home:

• air
• surfaces
• light
• life
• tidiness
• vibe
• products

And in this episode we talk about each pillar in detail and why they all specifically have an impact on how we feel.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit holistichealthfront.substack.com