In this episode, we channel our best Brene Brown inspiration to talk about vulnerability and in particular finding a way to be vulnerable with not just others but with ourselves.
We know that you know what a change going through Peri Menopause is and we appreciate the challenge of talking about what we are experiencing, but sometimes our greatest breakthrough can come from being vulnerable with ourselves to help us be vulnerable with others.
As you listen through this episode, we'd love you to think about your own vulnerability and where you can start being more vulnerable with yourself and others.
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