Welcome to Part 4 of our Creating Thriving Health Mini Series. This is the last episode in this series but by no means least important.
In today's episode we talk through Emotional Health and in particular the importance of our relationships and connections that support us, serve us and contribute to our whole health and wellbeing.
Surrounding ourselves with positive friendships, supportive people and others who we can talk too and can even understand the experiences we are having goes a long way to contributing to our thriving health. We also know that having positive friendships can be challenging or making friends particularly as we get older can be tricky but it is possible.
This is part of our reason for starting Women Thriving Together. We speak to countless women who feel alone, isolated and really feel like they have no one that understands their experience or what they are going through. WTT is about ensuring no woman is left behind and that the "woman" behind their career, business, personal goals, life and relationships is being supported. At the end of the day if you are not thriving, your career, life, business, goals etc will not be thriving either.
We would love you to join us at WTT and be inspired, connected, informed and truly supported. You can learn more or join here
And always if you are loving our episodes and podcast we would love you to leave a review, subscribe and/or share our podcast with those around you. As a side note, if you have enjoyed this four part series we'd love you to leave a review or send us some feedback at info@ownyourhealthco.com.au
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