In this week's episode, Lisa and Nat share some key snippets from their Masterclass The Female Advantage. This masterclass was recorded last week as a webinar for their online community Women Thriving Together.
The Female Advantage is a signature workshop of Own Your Health Collective. Some of the key takeaways from this episode include a discussion about "The Female Advantage", the benefits of women tracking and knowing about their cycle and bodies, how women's cycles transcend across our lifetime and how knowing about your physiology is a way of getting back to your roots and helping you to support what you need simply.
If you would like to join Women Thriving Together, you can join or learn more here.
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