Description

Welcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife.

This stage of life can be challenging, but it also offers incredible opportunities for growth, reinvention, and empowerment. 

This week’s episode we explore practical tips, strategies and insights to help you step fully into your power during this significant life transition.

Key Discussion Points

• Discover how perimenopause and midlife can be a time of self-reflection and reinvention
• Shift the focus from body changes to body appreciation
• Why we should celebrate our journey and set intentions for the future
• Why collective empowerment and connection is so important.

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