In this episode, Natalie and Lisa have a great conversation about how health coaching can support women going through Peri Menopause. It is no secret that this phase of life can have tremendous impacts on your lifestyle, your emotions, your health, your work and overall life. Many women end up on a quest searching for answers trying to better understand what is happening in their bodies, unfortunately many are left confused and unsure with very little clarity.
This is where the support of a coach can have incredible results in understanding your symptoms, the reasons behind them and of course how to really support yourself on a whole health level.
If you would love to know more about our coaching services and how we can really support your personal knowledge, awareness and promotion of your goals, feel free to learn more here or book in a complimentary chat with us.
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