Welcome to this week's episode, where Lisa and Nat take you on a journey through the decades, from the roaring 20s right through to the super 60s.
There's been a common theme over our decades and that has been the unspoken words about our cycles, our physiology and our phases.
Lisa and Nat share with you their own stories and experiences across the decades and how they have learnt and grown through connecting with their bodies across their lifetime. It was an incredibly reflective experience looking back at what they didn't know back in their earlier years, their experience at pivotal times and where they both are now.
This podcast episode was based off a recent blog article they wrote, you can read the full article here.
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