In this brief podcast episode I explore how expression is medicine for our mind, body and spirit!
Quite broadly defined, expression relates to the forms of embodying wisdom or messages of some kind we channel into our vessel and try to apply in this 3D experience.
I see there being no right or wrong way to express, however there are ways we can create internal or external safety, similar to “Set and Setting” with psychedelics that empower our creative parts of us and ultimately facilitate deeper safety.
Song in the intro- "Light of the Mountain" by Brandon Tilt
I acknowledge that I learn, grow and heal on the unceded ancestral lands of the kʷikʷəƛ̓əm , the Katzie, the Stó:lō and the Tseil-Watuth First Nations. These lands were never abandoned nor surrendered by those with the ancestral rights to steward and protect these lands.
I honor and respect the elders, the children, the land stewards, the land protectors, the medicine keepers, and the men and women of all Indigenous nations.
Huy ch q’u (thank you) to those who support the indigenous communities and actively decolonize their minds and spirits.
Aho Mitakuye Oyasin, All my relations.
