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After a week of too many calls, too much screen time, and the creeping urgency we thought we’d left behind, we sat down to ask: what does it really mean to live — and work — in alignment with our values?

This episode weaves between personal moments of recalibration and two books that have deeply shaped us:

🌿 Rewilding Motherhood by Shannon K. Evans — an invitation to peel away cultural expectations of motherhood and return to intuition, presence, and the wisdom of the body.

🌍 Sacred Economics by Charles Eisenstein — a radical reimagining of money, value, and gift culture that opens a door to living from trust and reciprocity rather than scarcity.

Different entry points, yet somehow they meet in the same place: another way is possible.

We reflect on how hurried patterns sneak back in, even when we’ve chosen slower ones, and how unsettling (yet transformative) it can feel to stay with the unknown rather than numbing or rushing past it. And we ask: in a culture that celebrates productivity and now promises efficiency through AI, what if the real opportunity is to choose differently? What if ease is the most radical, courageous path available to us now?

Finally, we share something we’ve been quietly creating behind the scenes: The Unhurried Community. A gathering space for those of you who long for rest, resonance, and real connection as you walk your own path of slowing down.

Every month we’ll come together online for two gentle calls — spaces to breathe, reflect, and be inspired by others choosing a different rhythm of life. It’s not about more content or pressure, but about the relief of not doing it alone.

If you’ve been listening and thinking “I wish I had people like this around me,” this is your invitation. We would love to welcome you in.

Join the community for only 5USD per month: Join here

We cannot wait to meet you inside the Unhurried Life Community ❤️

🌐 If you’d like to continue the conversation, you can head to Ingrid’s website

https://www.IngridLillo.com and substack page HERE

📞 You can also book a (free) call with Ingrid HERE

✉️ Or write to us at unhurried.body@gmail.com

We’re excited to grow alongside you.

Until next time, stay present and live unhurried. ❤️



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