We’re back with another episode about Food As Medicine.
This time, we focus on your cycle (if you have one).
BOOKS/ARTICLES/LINKS
Her Blood Is Gold by Lara Owen
Taking Charge of Your Fertility App
GOOD TO KNOW
Our music is by the artist Fabian Küpper. Learn more about his work and enjoy his soul-soothing handpan music on his website
Connect with Kirsten’s company IN GOOD CO | Website I Substack I Insta I LinkedIn
Explore Jenny & Kirsten’s award-winning skincare brand, BeautyGrass I Website I Substack I Insta | TikTok
Visiting LA? Treat yourself to a facial with Jenny at Saving Faces: Website | Insta
The LitWithin podcast team is: Jenny Evans, Kirsten Ludwig, Chris Danton and Christina Hempstead
If you're listening to this on Apple, Spotify, or YouTube, head to our Substack for tons of detailed notes and links from the episode.
