I’m no stranger to wanting to improve the way you look, and there are many good, non-natural ways to do that. But if you’re asking my opinion on Botox and filler, of course, I have one. This episode gets into that. My tips for if you do use these tools. And natural alternatives that I know work.
EPISODE GEMS
What to know about Botox and filler
Post-treatment tips
Natural alternatives
BOOKS/ARTICLES/LINKS
Dermal fillers: The good, the bad and the dangerous By Kristina Liu, MD, MHS, Harvard Health Publishing
Botox injections, Mayo Clinic
Beauty from within: Oral administration of a sulfur-containing supplement methylsulfonylmethane improves signs of skin ageing, Neelam Muizzuddin and Rodney Benjamin
Effects of Oral Supplementation With Methylsulfonylmethane on Skin Health and Wrinkle Reduction, Michael Anthonavage
PRODUCTS MENTIONED
Gua Sha Kit With Lit From Within
Essential Ritual Kit with Gua Sha
NeoLifting Facial @ Saving Faces
Buccal Massage Add-On @ Saving Faces
DISCOVER MORE
GOOD TO KNOW
Our music is by the artist Fabian Küpper. Learn more about his work and enjoy his soul-soothing handpan music on his website
Connect with Kirsten’s company IN GOOD CO | Website I Substack I Insta I LinkedIn
Explore Jenny & Kirsten’s award-winning skincare brand, Beauty Grass I Website I Substack I Insta | TikTok
Visiting LA? Treat yourself to a facial with Jenny at Saving Faces: Website | Insta
The LitWithin podcast team is: Jenny Evans, Kirsten Ludwig, Chris Danton and Christina Hempstead
If you're listening to this on Apple, Spotify, or YouTube, head to our Substack for tons of detailed notes and links from the episode.
