In this episode, Coach Eric welcomes Dr. Charles Lee, a renowned plastic surgeon from Malaysia, humanitarian, and the mind behind Mindflow Ergonomics. They dive into deep reflections on personal growth, overcoming negative feedback loops, and the importance of creativity in shaping our lives.
Dr. Charles shares his journey of self-discovery, shaped by a challenging and lonely upbringing. He speaks candidly about his struggles with identity, faith, and personal healing, emphasizing how his path as a doctor led him to realize his own need for inner transformation. His insights on how past experiences shape our cognitive responses form the foundation of Mindflow Ergonomics, a system designed to optimize how individuals respond to stress and challenges.
Throughout the conversation, Dr. Charles highlights the power of creativity, tying it to his faith and his belief that living in the presence of God fosters gratitude and well-being. He draws fascinating parallels between medicine, spirituality, and human connection, weaving in anecdotes from his own life and work. His infectious laughter and heartfelt storytelling make this episode both inspiring and deeply thought-provoking.
At its core, this discussion encourages listeners to break free from self-destructive thought patterns, embrace personal growth, and recognize the role of mindfulness in daily life.
About Dr. Charles Lee:
Dr. Charles Lee is a practicing plastic surgeon in Malaysia and the founder of the Asia Pacific Consultation On Discipleship (APCOD) and the Asia Pacific Consultation On Marketplace Mindfulness (APCOMM). His work focuses on integrating faith, mindfulness, and well-being to help individuals lead more fulfilling lives. He is also the creator of Mindflow Ergonomics, a system designed to enhance cognitive responses to stress.
Dr. Charles hosts the podcast HEARTtalk and is currently writing his memoir, I See You. His passion for spiritual and personal transformation continues to impact thousands worldwide.
Follow Dr. Charles Lee:
* Website: Mindflow Ergonomics
* YouTube: HEARTtalk
* LinkedIn: Dr. Charles Lee
* Spotify: HEARTtalk Podcast
