This week on It’s Not All Black & White - the Interracial Couple Podcast, Cera and Matthew talk about couples excercising for healthy body and a healthy relationship. Early in our relationship, we started running together even though Matthew had never run before. We hiked together and then got a gym membership together. We discuss:
- Running and working out together
- Family holiday running challenge - to keep the eating guilt down and the motivation up.
- Cera hits the gym to do what most women don’t want to do - gain weight
- Putting on 10 lbs of muscle
- Matthew hits the trail for marathon training
- Running 10k, 15k, 20k plus
- Getting ready for Mt. Kilimanjaro Marathon in Tanzania
- Running toward the Kilimanjaro Summit
Email thoughts and questions to info.itsnotall@gmail.com
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