My love,
Are you feeling like you're drowning in decisions, fear, and an endless to-do list right now?
In Episode 2 of the Magic Divorce Club Podcast, I’m sharing something that so many of us experience during divorce—overwhelm. That gut-churning, can't-think-straight, how-am-I-meant-to-do-all-this feeling.
You’re absolutely not alone if that’s where you are. It’s the number 1 thing my clients say when we start working together.
This episode is a heart-to-heart where I take you through:
* Why divorce is such a deeply traumatic experience—and what that does to your nervous system.
* The truth about brain fog, panic attacks, and why everything feels 10x harder right now.
* Why it’s not your fault that you're struggling with the basics.
* The healing power of slowing down—and the magic that starts to show up when you do.
* My favourite breathing tools to bring you out of panic and into peace.
* How to tap into your support system—even when it feels like you don’t have one
I also share more of my personal story—how I went from panic attacks and zero confidence to finding calm, clarity, and calling in a beautiful new life for me and my kids. And I promise, if I can do it, so can you.
💫 Plus: I talk about how to avoid making expensive, fear-based decisions, and why taking things slowly can actually save you money and protect your peace.
🎙️ Listen above or search ‘Magic Divorce Club’ wherever you get your podcastsAnd if this episode resonated with you, please do subscribe and leave me a little review 🥰 it helps more women find this work and means we can grow our little community of Magic Mums.
💌 If you have any questions or topics you’d love me to cover, send me an email: hannah@hannaharvey.uk. I’m a mum, just like you, and reply to every message xx
Remember, you've got this. And, I've got you 😚Hannah XOX
PS🧘♀️ Want more support?
🔥 Get my 3 step Divorce Bundle
It’s the quickest way to eliminate overwhelm, protect yourself and build the life of your dreams.
✨ Join me every Monday at 10am for a live Magic Monday meditation
Designed to help you reset your week and connect to what you’re calling in. Sign up here to get notifications:
👉 magicdivorceclub.substack.com
And you can catch this week’s Meditation (all about moving into FIRE season with an amazing tool to calm anxiety and insomnia) here:
🧘♀️ Missed last Friday’s yoga class?
Find the replay of “It’s Safe to Slow Down” here:
I share a new yoga class to support you through your divorce every Friday.
PPS here’s this week’s podcast as a video if you prefer!
