In this episode, we explore the critical conversation around body image and its deep impact on mental wellbeing. Guests Molly Forbes, founder of The Body Happy Organisation and Mel Ciavucco, an integrative counsellor specialising in eating disorders and body image, share insights on body diversity and the pressures that shape how we see ourselves.
We discuss the intricate ties between body image and mental health. We delve into the societal pressures that shape our perceptions from a young age and the critical role of education in promoting body diversity. Our conversation covers the impact of cultural ideals, the rise of weight loss drugs, and the importance of fostering a supportive environment for young people.
Whether you’re a parent, educator, or simply curious about body positivity, this episode offers valuable insights and practical advice for embracing a more inclusive and compassionate view of body image.
Tune in as we challenge narrow beauty standards and call for a more inclusive, compassionate approach to self-acceptance.
