Audio. IBS restaurant tip. Go dim not bright...
Dim light lowers cortisol, helping digestion
Eating out? Choose a restaurant with soft, flattering light.
Soft light lowers cortisol, helping digestion.
You’ll look good and feel better!
And get more help with the restaurant guide from Eating for IBS.
You are not alone.
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XOXO
Heather
Heather Van Vorous
Over 40 years dealing with IBS
Get full help for IBS here