Audio. Miso happy! The probiotic IBS flavor bomb
Add savory richness and deep umami flavor plus microbiome power!
How can you heighten food flavors without adding fat or IBS triggers?
Miso Miso Miso!
Miso is a traditional Japanese seasoning base made from fermented soybeans, rice, or barley. It’s a thick, savory paste with a rich umami flavor that adds instant depth and complexity to almost anything you cook.
And miso doesn’t just lend flavor. It’s literally alive with beneficial bacteria that support gut health and a balanced gut microbiome.
Try a favorite recipe of mine from the Heather Cooks! cooking show, Miso Orange Salmon, Sticky Rice & Avocado Cucumber Salad
You are not alone.
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XOXO
Heather
Heather Van Vorous
Over 40 years dealing with IBS
Get full help for IBS here
