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Audio. Thanksgiving! An IBS survival guide

#1. Don't stuff yourself like the Thanksgiving turkey

I’ve got a whole week of help to get you through turkey day and beyond!

No stress, no worries - you can enjoy that bird and plenty of delicious side dishes too.

You are not alone.

Heather’s IBS Newsletter can’t continue without your support. Please become a paid subscriber.

P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to answer everyone.

XOXO

Heather

Heather Van Vorous

Over 40 years dealing with IBS

Get full help for IBS here



Get full access to Heather's IBS Newsletter - Help for Irritable Bowel Syndrome at heathervanvorous.substack.com/subscribe