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Description

This episode covers the Responsible Training section of the Training Guide. Thank you to CrossFit for providing the open source material. The training guide can be found here: http://library.crossfit.com/free/pdf/CFJ_English_Level1_TrainingGuide.pdf Registering for the CrossFit Level 1 Course can be found here: https://www.crossfit.com/certificate-courses/level-1



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