Growing up, Golf was one of several sports competing for Ben Seabrook’s attention. In more recent years, Golf has had a much greater influence on his life. For Ben, golfing in solitary confinement is a perfect tonic.
Join Ben and Kris for a wide ranging chat, encompassing topics such as grief, mental health and baby loss. There are also some lighter hearted subjects, such as forgetting to pack clean underwear, casting aspersions on rival football teams, rescuing dogs from Skegness and “speaking your truth”.
Episode Key moments:
0:00 Episode and guest introductions
5:23 Diversity and Inclusion in Golf
9:07 Spirit of our Game
25:09 Remembering Dylan Seabrook
48:07 Golf as therapy
54:52 Embrace the rough
1:05:00 Cherish the fairway
1:13:01 The Eagle has (almost) Landed
❓About the Show:
At Golf Yourself Healthy, we believe that Golf is Good for you. Join GYH founder and podcast host, Kris Lynch, as he invites guests to discuss how Golf is helping them to live happy and healthy lives.
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Listen on Apple - https://podcasts.apple.com/gb/podcast/golf-yourself-healthy/id1729607964
Also available on most other major podcasting platforms
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📔 Journals
www.golfyourselfhealthy.com/journal
