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Weekly Practice and Musicians Wellness Content alignedmusician.substack.com

Yoga and Meditation insighttimer.com/alignedmusician

Performing Arts Medicine Association - Referral Directoryhttps://pama.memberclicks.net/referral-directory

For more on avoiding injury, check out these articles: 5 Tips to Avoid Injury this Holiday Season10 Things I Do To Avoid Playing With Pain



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