In this engaging episode, Rudo and Keith delve into the philosophy of savouring moments rather than minutes, emphasising the importance of rituals in transcending normal boundaries.
Deeper Questions (you can get your own deck here
1. Can you tell me about a time something brought your family or friends closer together?
In this episode we discuss the power of mindset and belief in overcoming challenges and enhancing daily life. We explore personal rituals, the significance of dressing and its impact on self-perception, and the practice of mindfulness. A deeply reflective conversation on family and friendships highlights how regular rituals and meaningful connections can bring loved ones closer together. We also touch on their drive towards self-expression through performance and the joy derived from embracing their passions. The show concludes with a discussion on maintaining a positive mindset while acknowledging life's challenges.
00:00 Savouring the Moment
00:59 Rituals and Mindset
03:52 Dressing for Success
05:35 The Pygmalion Effect
10:57 Impromptu Meditation
19:10 Family Rituals
23:34 Making Meaningful Connections
24:50 Reconnecting with Cousin Brian
27:47 Family Video Chats
30:40 Special Moments with Friends
33:38 Emerging from the Cocoon
35:09 The Joy of Performing
42:18 Positivity and Mindset
